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Salt Spring Centre of Yoga – Yoga Getaway
September 9th -11th 2016
Did you miss the last one, or are you already dying to go again? Step away from your busy life and come to Salt Spring Island and rejuvenate at the Salt Spring Centre of Yoga read the full post
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Salt Spring Centre Annual Community Yoga Retreat
July 28th to August 1st
Come to Salt Spring Island - laugh, eat well, meditate and play read the full post
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It’s not reaching perfection, it’s how you deal with the imperfection
June 26, 2016
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Introduction to Yoga – Louisdale, Nova Scotia
July 9th and 10th 2016
Yoga is the Journey to the Self; it’s not about touching your toes, in fact you never even need to touch your toes! Experience the benefits of yoga through focusing the mind, finding peace, and self-wellness in this 2-day workshop. read the full post
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So grounding - after the first spoon I usually just let out a sigh *ahhh read the full post
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A test post
April 16, 2016
testing styles and layout... read the full post
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Salt Spring Centre of Yoga – Yoga Getaway
April 29th to May 1st
Step away from your busy life and come to Salt Spring Island and rejuvenate at the Salt Spring Centre of Yoga read the full post
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November Rain – Feeling warm and cozy or wet and heavy?
November 3, 2015
- 3 Ayurvedic Tips read the full post
