Nourish Ayurveda and Yoga

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Ayurveda and Yoga are two complimentary sister sciences; find out how much they can help you on your wellness journey. Here you will the depth of my offerings including body, mind, emotion, energetic and spiritual support to shift your trajectory and experience More From Life!

Offering Transformational Retreats, Speaking Engagements, Ayurveda Health Consultations, Mind, Body & Soul CounsellingEnergy Healing, and Private Yoga.

Also offering Online CoursesOnline Yoga Classes, and lots of FREE resources!

Send me to the nourishyoufirst website!