Salt Spring Centre of Yoga – Yoga Getaway April 28th to 30th 2017 Step away from your busy life and come to Salt Spring Island and rejuvenate at the Salt Spring Centre of Yoga read the full post
Are you loving or suffering? October 27, 2016 Do you love or are you reacting to the attachment of sensations you are craving? Knowing the difference can help you find peace. read the full post
Introduction to Yoga – Louisdale, Nova Scotia July 9th and 10th 2016 Yoga is the Journey to the Self; it’s not about touching your toes, in fact you never even need to touch your toes! Experience the benefits of yoga through focusing the mind, finding peace, and self-wellness in this 2-day workshop. read the full post